You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I found myself overwhelmed with nerves, fear, and uncertainty about what lay ahead. I was on the brink of beginning my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Residing in London: Nine Months of Experiences** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I started my adventure of residing in London, and while it might not appear to be an extensive period, it has provided me with valuable insights regarding life in this dynamic city. London is renowned not…

Let’s give our shoulders the essential attention they deserve with this 22-minute shoulder mobility workout! This session is ideal for everyone, but it’s particularly advantageous if you’ve been sitting for prolonged periods at a desk or experiencing tightness and stiffness in your upper body. Why not use it as a quick midday break to invigorate…

Here’s an alternate version of your article: — ### Class on Hip Mobility and Glute Strengthening I’m thrilled to present another mobility session for you! If you happened to miss the last class that emphasized shoulder mobility, feel free to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our attention toward hip mobility while incorporating glute…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Approximately ten months ago, in October 2022, I was steeped in anxiety, fear, and uncertainty as I readied myself to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link). Entering this uncharted territory was…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I commenced my experience of residing in London. Although it may not appear as an extensive duration, it has been sufficient for me to acquire meaningful knowledge regarding life in this vibrant city. London is a metropolitan…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Any Fitness Level** This 45-minute lower body strength circuit class is crafted to assist you in enhancing your strength and stability using just one heavy weight, like a dumbbell or kettlebell, along with an optional resistance band loop. The session features a guided warm-up and cool-down,…

Here’s an alternate version of your article: — ### Glute Strengthening + Hip Mobility Class I have another exciting mobility session for you! If you happened to miss the last class that emphasized shoulder mobility, you can view it [here](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus shifts to enhancing hip mobility while also building strength in the glutes….

**Musings on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding the future. I was about to start my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I commenced my adventure of residing in London. Although this duration might not appear extensive, it has been sufficient to acquire important perspectives on life in this dynamic metropolis. London is celebrated not only for its variety…