You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with a mix of excitement and anxiety as I set out on my path as a freshman in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link). As an inherently shy and…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I initiated my adventure of residing in London. Though this duration might not appear extensive, it has granted me the opportunity to acquire some significant perspectives on living in this dynamic city. London serves as a blend…

**Lower Body Strength Circuits Class: A 45-Minute Workout for All Levels** This 45-minute lower body strength circuit session is tailored to enhance strength and mobility with minimal gear required. All you’ll need is a single heavy weight (a dumbbell or kettlebell is ideal) and an optional resistance band loop. The class is gentle on the…

Here’s a rephrased version of your text: — **Hip Mobility + Glutes Class** I’ve prepared another mobility session for you! If you happened to miss the earlier class centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re focusing on hip mobility while also incorporating some glute strengthening. If you find this kind of…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, anxiety, and uncertainty about what was to come. I was ready to commence my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I started my adventure of residing in London. Although this may not appear to be a lengthy period, it has provided me with significant understanding of life in this dynamic city. London is not only rich in…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone** This 45-minute lower body strength circuit class is ideal for enhancing strength and stability. You only need one heavy weight (a dumbbell or kettlebell is perfect) and an optional resistance band loop. The session starts with a guided warm-up and ends with a cool-down, with…

Here’s a rephrased version of your article: — ### Hip Mobility + Glutes Class I’ve got another mobility session lined up for you! If you didn’t catch the earlier class that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re turning our attention to hip mobility while also integrating glute strengthening throughout the…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was enveloped in anxious excitement as I prepared to embark on my studies in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. As a freshman, I was venturing…

**Experiencing Life in London: Nine Months of Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Having relocated to London nine months ago, I’ve come to realize that this period, although seemingly brief, has imparted several significant lessons about living in this dynamic city. London boasts a rich tapestry of cultures and communities alongside…