Dos and Don’ts for Your Initial Year: Insights Gained as a Materials Science Scholar

**Insights from My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was overwhelmed with anxiety, apprehension, and doubts about what awaited me. I was on the brink of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

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Discovering Your New Residence in London as a Master’s Student

**Life in London: Managing Housing, Communities, and Daily Necessities** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my adventure of residing in London. Although this might not appear to be an extensive period, it has been sufficient to acquire valuable perspectives on living in this dynamic city. London…

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Lower Body Strength Circuit Workout Session

### Lower Body Strength Circuits Class: A 45-Minute Workout for All Levels This 45-minute lower body strength circuit session is crafted to challenge and enhance your lower body with minimal gear. You will only require one heavy weight (either a dumbbell or kettlebell will suffice) and an optional resistance band loop. The workout is low-impact,…

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25-Minute Class for Hip Mobility & Glute Strengthening

Here’s a rewritten version of your article: — I have another mobility class ready for you! If you happened to miss the earlier session that centered around shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re focusing on hip mobility, while also integrating glute strengthening exercises. If you appreciate this type of movement-oriented training, you…

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Dos and Don’ts in the Initial Year: Insights Gained as a Materials Science Student

### Contemplating My Initial Year in Materials Science and Engineering *Authored by Dawson La, Materials Science and Engineering (MEng)* — Almost a year ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about the future. I was preparing to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

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Discovering Your New Residence in London as a Master’s Student

### Nine Months in London: Insights Gained *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days ago, I marked the completion of nine months residing in London. While it may not seem extensive, this time frame has been sufficient for me to gather a wealth of insights about this vibrant city….

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Lower Body Strength Circuit Workout Session

**Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone** This 45-minute lower body strength circuit session is crafted to assist you in developing strength and stability with minimal gear. All that is required is one heavy weight (a dumbbell or kettlebell is ideal) and a resistance band loop, should you choose to use it….

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25-Minute Session: Hip Flexibility & Glute Power

Here’s a rephrased version of your text: — I have another mobility class for you to explore! If you missed the earlier session that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today’s class highlights hip mobility, with a focus on activating the glutes along the way. If you appreciate this kind of movement…

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Dos and Don’ts During the Initial Year: Insights Gained as a Materials Science Scholar

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Nearly a year ago, in October 2022, I entered a period of nervousness, fear, and uncertainty regarding what the future held. I was about to commence my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

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Discovering Your New Residence in London as a Master’s Scholar

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I set out on my adventure to reside in London. Although this might not appear to be an extensive duration, it has provided me with significant perspectives on living in this lively and diverse metropolis. London is…

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