You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, apprehension, and uncertainty as I geared up to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link). For someone who had always…

**Nine Months in London: Thoughts on Housing and Urban Living** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I started my adventure of residing in London. Though it may sound brief, it has been sufficient to acquire meaningful perspectives on life in this dynamic city. London serves not only as a…

Let’s give our shoulders the care they merit with this 22-minute shoulder mobility routine! This workout is ideal for all, but it’s particularly advantageous if you’ve been sitting for extended periods at a desk or experiencing tightness and discomfort in your upper body. Why not use it as a rejuvenating break during your workday? You…

Here’s a rephrased version of your article: — ### Glutes and Hip Mobility Class I’m thrilled to present another mobility session to you! If you missed the earlier class that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our attention to hip mobility while integrating glute strengthening throughout the session. If…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, apprehension, and uncertainty about the future. I was on the brink of beginning my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months back, I began my adventure of residing in London. Although it may not appear to be a lengthy period, it has been sufficient to gain several important insights about life in this dynamic and multicultural city. London…

**Overview of Lower Body Strength Circuit Class** This 45-minute circuit workout for the lower body is crafted to challenge and enhance your strength with minimal gear. You’ll require just one heavy weight (a kettlebell or dumbbell will suffice) and a resistance band loop, if desired. The class features a comprehensive warm-up and cool-down, ensuring it’s…

Here’s a rephrased rendition of your article: — ### Glutes + Hip Mobility Class I have another mobility session lined up for you! If you missed the last one that centered on shoulder mobility, you can find it [here](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our focus toward hip mobility while enhancing glute strength simultaneously. If you enjoy…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, anxiety, and uncertainty about what was to come. I was on the brink of starting my journey as a first-year student in [Materials Science and…

**Life in London: Insights from Nine Months in the City** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I set off on my adventure of residing in London. Although this may not appear to be a lengthy duration, it has granted me the opportunity to absorb several important insights about this…