You Just Live

**Thoughts on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* A decade ago, in October 2022, I was overwhelmed with anxiousness, apprehension, and uncertainty about the future. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Almost nine months back, I started my adventure of residing in London. While it may appear to be a brief period, it has granted me significant perspectives on life in this lively city. London is recognized not just for its…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone** This 45-minute lower body strength circuit session is crafted to stimulate and fortify your lower body utilizing just one heavy weight (be it a dumbbell or kettlebell) along with an optional resistance band loop. The session features a structured warm-up and cool-down, making it ideal…

Here’s a rephrased version of your article: — ### Glutes + Hip Mobility Session I’m thrilled to present another mobility session for you! If you happened to miss the previous class that centered on shoulder flexibility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll redirect our attention to hip flexibility while integrating glute strengthening exercises throughout…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with anxiety, apprehension, and uncertainty about the journey ahead. I was on the verge of beginning my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)….

**Nine Months in London: Lessons Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I began my adventure of residing in London. Although this duration might not appear extensive, it has provided me with ample lessons about this lively and varied city. London is not just abundant in culture and history…

Let’s show our shoulders some well-deserved affection with this 22-minute shoulder mobility routine! This session is ideal for everyone, but it’s particularly advantageous if you’ve been spending extensive hours at a desk or experiencing tension and tightness in your upper body. Why not give it a shot as a quick break during your lunch hour?…

Here’s a rephrased version of your article: — ### Hip Mobility + Glutes Class I have another mobility session lined up for you! If you happened to overlook the last one centered around shoulder mobility, you can check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we will be directing our focus to hip mobility while integrating glute strengthening…

**Reflections on My Inaugural Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was filled with apprehension, fear, and uncertainty about the future. I was on the verge of commencing my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I started my adventure of residing in London. Although this period may appear brief, it has afforded me substantial insights into this dynamic and multicultural metropolis. London is renowned not only for its remarkable landmarks and…