You Just Live

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was filled with anxiety, uncertainty, and skepticism about the road ahead. I was about to embark on my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Nine Months in London: Insights from a Master’s Student** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I started my adventure of residing in London. While it may not appear to be an extensive duration, it has certainly enabled me to gain substantial insights about the city and its distinctive allure….

**Lower Body Strength Circuits Class: A 45-Minute Workout for Every Fitness Level** This 45-minute class focused on lower body strength circuits aims to enhance your strength and mobility with minimal gear. All that’s required is a single heavy weight (a kettlebell or dumbbell is ideal) and an optional resistance band loop. The session is low-impact,…

Here’s a paraphrased version of your article: — ### Hip Mobility + Glutes Session I’m excited to introduce another mobility session for you to explore! If you didn’t catch the previous class that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re focusing on hip mobility while also integrating some glute strengthening exercises….

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Masters in Materials Science and Engineering (MEng)* A decade ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding my upcoming path. I was about to start my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Residing in London: Nine Months of Experiences** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my adventure of living in London. Although it may not appear to be a lengthy period, it’s been sufficient to gather several important insights regarding this dynamic city. London is not only recognized for…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone** Join this 45-minute lower body strength circuits class aimed at enhancing your strength and mobility with minimal gear. All you require is one heavy weight (a dumbbell or kettlebell works just fine) along with an optional resistance band loop. The class is designed to be…

Here’s a revised version of the article: — **Glutes and Hip Mobility Session** I have another mobility session lined up for you! If you happened to miss the earlier one that concentrated on shoulders, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we are redirecting our focus to hip mobility while integrating glute strengthening exercises. For those…

**Reflections on My First Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding the future. I was on the brink of commencing my experience as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Living in London: Nine Months of Experiences** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I began my adventure of residing in London. While this may appear insignificant in duration, it has been sufficient to acquire insightful experiences about life in this dynamic and varied city. London is celebrated not only…