You Just Live

**Insights from My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was engulfed in anxiety, fear, and uncertainty regarding the upcoming journey. I was on the brink of beginning my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Finding Accommodation in London: My Journey** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated reaching the nine-month milestone of residing in London. While this may seem short, I’ve amassed numerous experiences and reflections about this vibrant city. London is widely recognized not only for its extensive selection of housing options…

**Lower Body Strength Circuits Class** This 45-minute lower body strength circuit session is crafted to push your muscles using just one substantial weight (either a dumbbell or kettlebell) along with an optional resistance band loop. The class features a guided warm-up and cool-down, with no jumping required, making it easy to adjust by simply opting…

### Hip Mobility + Glutes Class I have another mobility session prepared for you! If you happened to miss the previous class that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will be on enhancing hip mobility while simultaneously working on glute strength. If this kind of workout appeals to you,…

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, apprehension, and uncertainty about what lay ahead. I was on the verge of beginning my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring Housing Options in London: A Personal Journey** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I marked the milestone of nine months living in London. Though it may not seem extensive, I’ve gained valuable insights into the city’s distinct vibe. London is an ever-evolving metropolis, offering not only a plethora of…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength session is designed to enhance strength using a single heavy weight (either a dumbbell or kettlebell works) along with an optional resistance band loop. The class features a guided warm-up and cool-down, with no jumping, allowing for easy modifications by opting for a lighter…

**Hip Mobility + Glutes Class** I have another mobility session ready for you! If you didn’t catch the previous one that centered around shoulder mobility, be sure to take a look at it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re focusing on hip mobility while also working on strengthening the glutes. If you find this type of movement beneficial,…

**Musings on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, fear, and apprehension about the journey ahead. I was on the verge of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring Life in London: My Journey After Nine Months** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of my London residence. Although nine months might appear brief, I’ve gleaned several lessons throughout this period. London is an ever-evolving metropolis, not only regarding its varied living arrangements but…