You Just Live

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about the challenges that awaited me. I was about to begin my experience as a first-year student in [Materials Science and…

**Exploring London: My Journey with Housing and Urban Experiences** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* A few days back, I reached the nine-month milestone of living in London. Although it may not appear extensive, I’ve gained considerable insights about this city during this time. London is a dynamic urban center, not…

**Lower Body Strength Circuits Class** This 45-minute lower body strength circuit class is crafted to assist you in building strength using just one heavy weight (either a dumbbell or kettlebell) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping included, making it simple to adjust by opting…

### Hip Mobility + Glutes Class I have another mobility session ready for you! If you didn’t catch the previous one that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be focusing on hip mobility, highlighting the importance of strengthening the glutes as we progress through the movements. If you appreciate this…

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I felt overwhelmed with nerves, fear, and uncertainty about what was to come. I was on the verge of starting my experience as a first-year student in [Materials Science and…

**Exploring Life and Living Options in London: My Journey** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* A few days ago, I reached the nine-month milestone of residing in London. While nine months may not seem like a lengthy period, it has been sufficient for me to acquire some insightful knowledge about life…

**Lower Body Strength Circuits Class Overview** This 45-minute class focusing on lower body strength circuits is crafted to enhance strength utilizing a single heavy weight (either a kettlebell or dumbbell) along with an optional resistance band loop. The session features a guided warm-up and cool-down, without any jumping, making it easily adjustable by simply opting…

**Hip Mobility + Glutes Class** I have another mobility session lined up for you! If you happened to miss the previous one focusing on shoulders, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention will be directed towards hip mobility, while simultaneously working on strengthening the glutes through various exercises. If you like this style of…

**Thoughts on My Inaugural Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was engulfed in nervousness, anxiety, and uncertainty regarding what was to come. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Exploring London: My Journey with Housing and Urban Living** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days ago, I reached the nine-month milestone of residing in London. While nine months might not feel lengthy, this time has been filled with invaluable experiences. London is a lively and multifaceted city,…