You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was consumed by anxiety, fear, and uncertainty regarding what was to come. I was on the verge of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Residing in London: Nine Months of Discoveries** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I embarked on my adventure in London, and while this duration may not appear extensive, it has been sufficient to acquire several important insights regarding life in this dynamic city. London is not only famous for…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone** This lower body strength circuit workout aims to challenge and sculpt your muscles with minimal gear. All you need is a single heavy weight (either a dumbbell or kettlebell is perfect) and an optional resistance band loop. The class lasts for 45 minutes and incorporates…

Here’s a rephrased version of your article: — ### Glutes and Hip Mobility Class I’m thrilled to present another mobility session for you! If you weren’t able to attend the last class that concentrated on shoulder mobility, you can view it [here](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be directing our attention towards hip mobility, while also focusing on…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, anxiety, and uncertainty regarding what awaited me. I was about to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Residing in London: Insights from My Nine-Month Journey in the City** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and although that may not appear to be an extended period, it has certainly provided me with numerous insights about existence in this lively city. London is famed…

Let’s show our shoulders some well-deserved affection with this 22-minute shoulder mobility session! This workout is great for everyone, particularly if you’ve been tied to a desk for extended periods or are experiencing stiffness and tightness in your upper body. Why not give it a shot as a midday break from work? You can also…

Here’s a rephrased version of your text: — **Class on Hip Mobility + Glutes** I’m thrilled to present another mobility class for you! If you didn’t catch the last session that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will shift to hip mobility while we also work on strengthening our…

**Thoughts on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was brimming with anxiety, trepidation, and uncertainty about the journey ahead. I was on the verge of beginning my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Residing in London: Insights from Nine Months in the City** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I commenced my adventure of residing in London. Although this duration may not appear extensive, it has been sufficient to acquire invaluable perspectives on life in this lively and multifaceted city. London serves…