You Just Live

**Thoughts on My Initial Year Studying Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* A decade ago, in October 2022, I was brimming with anxiety, apprehension, and uncertainty regarding the challenges that awaited me. I was on the verge of commencing my journey as a first-year student in [Materials Science…

**Life in London: Nine Months of Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my adventure of residing in London. Though this may not seem extensive, it has been sufficient to gather significant observations about life in this dynamic city. London serves not only as a center of…

### Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone This 45-minute lower body strength circuits class is crafted to enhance your strength and stability using minimal gear. All that is required is a single heavy weight (a dumbbell or kettlebell is ideal) and a resistance band loop, if you choose to use one….

Here’s a revised version of your article: — **Glutes + Hip Mobility Session** I’ve prepared another mobility session for you! If you didn’t catch the last one that concentrated on shoulder mobility, you can find it [here](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re focusing on enhancing hip mobility, while also incorporating glute strengthening exercises throughout the class. If you…

**Reflections on My Initial Year in Materials Science and Engineering** *Composed by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding what was to come. I was on the verge of embarking on my journey as a first-year student in [Materials Science…

**Experiencing Life in London: A Nine-Month Reflection** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* My adventure of residing in London started nine months ago. Though this time frame may appear brief, it has provided ample opportunity to gather important reflections on life in this dynamic city. London is celebrated not only for its…

### Overview of Lower Body Strength Circuits Class This 45-minute lower body strength circuit class aims to enhance your strength and mobility with minimal equipment. All that’s required is one heavy weight (a dumbbell or kettlebell is ideal) and a resistance band loop, which is optional. The class features a guided warm-up and cool-down, and…

Here’s a revised version of your article: — I have another mobility session to share with you! If you missed the last one that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our focus towards hip mobility, while also incorporating glute strengthening along the way. If you appreciate this kind of…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was overwhelmed with nerves, anxiety, and uncertainties as I prepared to start my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link). For an individual who had…

**Residing in London: Nine Months of Experiences** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I began my adventure of residing in London. Although this timeframe might not appear extensive, it has been sufficient to gain several important insights regarding life in this lively metropolis. London is a cultural mosaic,…