You Just Live

**Exploring Accommodation in London: A Student’s Insight** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I marked my nine-month milestone of residing in London. While that may appear brief, it has provided me ample opportunity to discover various aspects of this lively city. London is not only a melting pot of cultures…

**Reflections on My Initial Year in Materials Science and Engineering Studies** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, during October 2022, I was overwhelmed with nervousness, apprehension, and uncertainty about what lay ahead. I was on the brink of starting my journey as a first-year student in [Materials Science and…

**My Journey of Nine Months in London** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the notable milestone of nine months of residing in London. Though it might not appear to be a lengthy duration, I’ve gained valuable insights throughout this period. London is a vibrant metropolis, not only due…

**Lower Body Strength Circuits Class Overview** This 45-minute class focusing on lower body strength aims to work your legs and glutes using a single heavy weight (dumbbell or kettlebell) along with an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping exercises included, allowing for easy modifications by simply…

### Hip Mobility + Glutes Class I’m back with another mobility class for you! If you happened to miss the previous one that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be focusing on hip mobility while placing special emphasis on glute strengthening throughout. If you find this kind of training enjoyable…

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was overwhelmed with nerves, fear, and uncertainty about what lay ahead. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Residing in London: My Journey After Nine Months** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days back, I reached the nine-month milestone of my journey in London. Though nine months might not appear extensive, I have gained significant insights about the city in this time. London is an ever-changing…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength session aims to enhance strength and stability utilizing just a single heavy weight (be it a dumbbell or kettlebell) along with an optional resistance band loop. The class features a structured warm-up and cool-down, and is designed to be low-impact, with no jumping involved….

### Hip Mobility + Glutes Class I have another mobility session ready for you! If you didn’t catch the previous one that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we will concentrate on hip mobility while also working on glute strength. If you appreciate this style of workout, you can unlock even…