You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *Written by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overcome with anxiety, fear, and uncertainty regarding what lay ahead. I was about to begin my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Exploring London as a Student: My Journey with Housing and Urban Life** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days ago, I reached the nine-month milestone of residing in London. Although nine months might not appear to be a long duration, I’ve gained considerable insights about this dynamic city…

**Lower Body Strength Circuits Class** This 45-minute class focuses on lower body strength, aiming to enhance both strength and endurance with just a single heavy weight (such as a dumbbell or kettlebell) and an optional resistance band loop. The session features a guided warm-up and cool-down, and it is low-impact with no jumping activities involved….

**Hip Mobility + Glutes Class** I have another mobility session ready for you! If you haven’t seen the previous one that concentrated on shoulder mobility, make sure to view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention will shift to hip mobility, while also working on glute strengthening. If you like this style of workout and want more,…

**Looking Back on My Initial Year in Materials Science and Engineering** *Composed by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was brimming with anxiety, apprehension, and doubt about what was to come. I was about to begin my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring London: A Student’s View on Housing and Lifestyle** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of residing in London. While it might not appear extensive, I have already discovered a considerable amount about life in this vibrant city. London is an active metropolis, characterized not…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength session is designed to enhance strength utilizing a single heavy weight (such as a dumbbell or kettlebell) along with an optional resistance band loop. The class features a structured warm-up and cool-down, with no jumping included, making it adaptable to your fitness level. If…

**Hip Mobility + Glutes Class** I have another mobility session ready for you! If you happened to miss the previous one on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be directing our focus towards hip mobility, placing a particular emphasis on glute strengthening as we transition through the sequences. If you appreciate this…

**Reflecting on My Inaugural Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, dread, and ambiguity regarding what lay ahead. I was on the verge of beginning my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring Housing and Experience in London: My Personal Story** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated nine months of residing in London. Though this might not appear as a lengthy period, it has granted me ample opportunity to discover a great deal about this city. London is an energetic…