You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Almost a year ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about the road ahead. I was getting ready to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring Life and Housing in London: My Nine-Month Experience** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Not long ago, I reached the nine-month milestone of residing in London. Although nine months might not appear extensive, it has afforded me the opportunity to grasp several important insights about existence in this vibrant city….

**Lower Body Strength Circuits Class** This lower body strength session is crafted to focus on your legs and glutes utilizing just one heavy weight (either a dumbbell or kettlebell) along with an optional resistance band loop. The duration of the class is 45 minutes and features a guided warm-up and cool-down. There’s no jumping involved,…

### Hip Mobility + Glutes Class I have another mobility session prepared for you! If you didn’t get to join the previous one that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be focusing on hip mobility while also working on strengthening the glutes throughout our time together. If you appreciate this…

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was overwhelmed with anxiety, trepidation, and doubt about the future. I was on the brink of starting my experience as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring London: My Journey with Housing and Student Lifestyle** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of residing in London. Although this duration might appear brief, I’ve gathered significant insights about life in this vibrant city. London is a metropolis that flourishes on its diversity—not only…

**Overview of the Lower Body Strength Circuits Class** This 45-minute lower body strength session aims to enhance strength and endurance using a single heavy weight (such as a dumbbell or kettlebell) along with an optional resistance band loop. The class features a guided warm-up and cool-down, with no jumping involved, making it easy to adapt…

### Hip Mobility + Glutes Class I have another mobility session ready for you! If you didn’t catch the previous one that concentrated on shoulder mobility, make sure to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re turning our focus to hip mobility, emphasizing glute strengthening as we progress through the movements. If you appreciate this workout…

**Insights from My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overcome with anxiety, fear, and uncertainty regarding the path ahead. I was on the verge of starting my degree in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) as a first-year student…

**Exploring London: My Journey with Housing and Urban Living** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days back, I reached the nine-month milestone of my stay in London. Although it may not appear to be an extensive period, I have gained considerable insight into the city and its distinct…