You Just Live

**Musings on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and doubt regarding what was ahead. I was on the brink of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Experiencing Accommodation and Life in London: A Personal Journey** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I marked my nine-month anniversary of residing in London. Although nine months might appear brief, it has provided ample opportunity to gain some invaluable insights regarding life in this dynamic city. London showcases a remarkable…

**Lower Body Strength Circuits Class** This 45-minute lower body strength session aims to test your muscles using just one heavy weight (either a kettlebell or dumbbell) and an optional resistance band loop. The session features a guided warm-up and cool-down, without any jumping, allowing for easy adjustments such as using a lighter weight if necessary….

### Hip Mobility + Glutes Class I have another mobility session ready for you! If you didn’t catch the previous one, which concentrated on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today’s focus will be on hip mobility while also engaging the glutes. If you find this type of workout appealing and wish to gain…

**Reflections on My Initial Year in Materials Science and Engineering** *Written by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with a blend of nerves, fear, and uncertainty about what the future held. I was about to start my adventure as a first-year student in [Materials Science…

**Exploring Life in London: My Journey as a Master’s Student** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days ago, I hit the nine-month milestone of residing in London. While nine months may appear brief, I’ve gathered a wealth of knowledge about the city in that time. London is a…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength session aims to enhance strength using a single heavy weight (either a dumbbell or kettlebell) and optionally a resistance band loop. The class features a structured warm-up and cool-down, and it is low-impact with no jumping activities. It’s highly adaptable—feel free to use a…

**Hip Mobility + Glutes Class** I’ve prepared another mobility session for you! If you didn’t catch the last one, which concentrated on shoulder mobility, make sure to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll focus on hip mobility while integrating glute strengthening exercises along the way. If you appreciate this workout style, you can find even…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with apprehension, anxiety, and uncertainty regarding what was to come. I was set to embark on my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring Life and Housing in London: A Personal Insight** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of residing in London. Although nine months may not appear extensive, it has been sufficient for me to gather several important insights regarding life in this dynamic city. London displays…