You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and doubt regarding what lay ahead. I was on the brink of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring Life and Housing in London: A Student’s Insight** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I hit the nine-month milestone of my stay in London. Although nine months might seem short, I’ve acquired several important lessons during this time. London is an ever-evolving metropolis, not just because of its extensive…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength circuit session is crafted to push your limits and increase strength utilizing a singular heavy weight (like a dumbbell or kettlebell) along with an optional resistance band loop. The class is gentle on the joints with no jumping involved, making it simple to adjust…

### Hip Mobility + Glutes Class I’ve got another class focused on mobility for you! If you missed the last session that concentrated on shoulder mobility, you can check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re diverting our attention to hip mobility, highlighting the importance of strengthening the glutes along the way. If you enjoy this kind…

**Insights from My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and doubt about what awaited me. I was on the verge of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring London: Insights from a Student on Housing and Living** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated nine months of residing in London. Although it might not seem like a lengthy period, I have already gained substantial insights into life in this dynamic city. London is a lively and…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength circuit class emphasizes developing strength with just one heavy weight (either a dumbbell or kettlebell) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping, allowing for easy modifications based on your fitness capabilities. Simply opt for…

**Hip Mobility + Glutes Class** I have another mobility session lined up for you! If you happened to miss the previous one that was all about shoulder mobility, be sure to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our focus toward hip mobility, while also strengthening the glutes along the way. If you appreciate this…

**Thoughts on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was overwhelmed with nerves, anxiety, and uncertainty about the future. I was on the verge of starting my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring London: My Journey with Housing and Urban Living** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days ago, I reached the nine-month milestone of my stay in London. Although nine months might not be perceived as an extended period, I’ve gained a wealth of knowledge during this time. London…