You Just Live

**Hip Mobility + Glutes Class** I have another mobility session lined up for you! If you missed the previous one that concentrated on shoulder mobility, feel free to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will be on hip mobility while also working on strengthening the glutes during the class. If you love this kind…

**Contemplations on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* A decade ago, in October 2022, I was engulfed in anxiety, trepidation, and ambiguity regarding what awaited me. I was set to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Exploring London: Insights from a Student on Housing and Lifestyle** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I hit the nine-month milestone of my stay in London. Though it may appear brief, I’ve gained considerable insight into this dynamic city. London boasts a rich variety of accommodation types and community life….

### 22-Minute Shoulder Mobility Session Let’s focus on our shoulders with this essential 22-minute shoulder mobility session! It’s suitable for all, especially if you’ve spent considerable time seated at a desk or are experiencing tension and stiffness in your upper body. Try it as a revitalizing midday work break! You can also utilize this routine…

**Hip Mobility + Glutes Class** I have another mobility session lined up for you! If you missed the previous one that concentrated on shoulders, be sure to take a look at it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re shifting our attention to hip mobility while also working on strengthening the glutes along the way. If you like this…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, apprehension, and uncertainty regarding what lay ahead. I was on the verge of commencing my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring London: My Journey through Housing and Urban Living** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated nine months of residing in London. While this duration may not appear extensive, it’s afforded me valuable insights into this vibrant city. London is a thriving hub, characterized not only by a wide…

**Reflections on My Inaugural Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was engulfed in feelings of anxiety, fear, and uncertainty about what was to come. I was on the verge of starting my adventure as a first-year student in [Materials…

**Exploring Housing in London: A Personal Journey** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated my nine-month milestone of residing in London. Although nine months might not appear extensive, I’ve gained considerable insights about the city during this time. London is a lively and energetic metropolis, not only because of…