Dos and Don’ts of the First Year: Insights I’ve Gained as a Materials Science Student

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, trepidation, and ambiguity regarding the path ahead. I was on the verge of starting my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

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Locating Your New Residence in London as a Master’s Student

**Exploring Accommodation and Living in London: A Unique Journey** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days ago, I marked my nine-month anniversary of residing in London. Though nine months might not be perceived as a long duration, I’ve gained significant insights throughout this time. London is a vibrant…

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Lower Body Strength Circuit Workout Session

**Lower Body Strength Circuits Class** This 45-minute lower body strength circuits session is crafted to push your muscles using just one substantial weight (either a dumbbell or kettlebell) and an optional resistance band loop. The class features a structured warm-up and cool-down, with no jumping required, allowing for easy modifications by simply adjusting the weight….

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25-Minute Glute and Hip Flexibility Routine

**Hip Mobility + Glutes Class** I have another mobility session lined up for you! If you didn’t catch the previous one centered on shoulders, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today’s focus will be on hip mobility, particularly aimed at reinforcing the glutes as we progress through the exercises. For those who appreciate this kind of…

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Dos and Don’ts for Your First Year: Insights Gained as a Materials Science Student

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about what lay ahead. I was on the verge of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

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Discovering Your New Residence in London as a Master’s Student

**Exploring London: My Journey with Housing and Living in the City** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Not long ago, I celebrated the nine-month milestone of my stay in London. Although nine months might not seem extensive, I’ve gained considerable insight during this time. London is an ever-evolving and multicultural metropolis,…

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Lower Body Strength Circuit Workout Session

**Lower Body Strength Circuits Class Overview** This 45-minute session targeting lower body strength concentrates on enhancing strength and endurance with a single heavy weight (such as a dumbbell or kettlebell) and an optional resistance band loop. The class is structured to be welcoming for everyone, featuring no jumping and straightforward modifications by adjusting the weight….

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25-Minute Glute & Hip Mobility Session

**Hip Mobility + Glutes Class** I’ve prepared another mobility session for you! If you didn’t catch the previous one that centered on shoulder mobility, make sure to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will be on hip mobility with an emphasis on glute strengthening as we go through the exercises. If you enjoy this…

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Dos and Don’ts in the First Year: Insights Gained as a Materials Science Student

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about what lay ahead. I was set to embark on my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

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Discovering Your New Residence in London as a Master’s Scholar

**Exploring London: My Journey with Student Housing and Urban Life** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* A few days back, I reached the nine-month milestone of residing in London. Although it might not sound like a lengthy period, it has given me ample opportunity to acquire some essential insights into life…

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