You Just Live

**Exploring London: A Student’s View on Housing and Lifestyle** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated my nine-month anniversary of residing in London. Although nine months might appear brief, I’ve gained significant understanding throughout my experience. London boasts incredible vibrancy, characterized not only by its varied housing choices but…

**Lower Body Strength Circuits Class Overview** This 45-minute class dedicated to lower body strength aims to enhance stability and strength using a single heavy weight (a dumbbell or kettlebell) along with an optional resistance band loop. It is tailored to suit all fitness levels, ensuring no jumping is included and offering simple modifications (just opt…

### Hip Mobility + Glutes Class I have another mobility session lined up for you! If you didn’t catch the previous class, which concentrated on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be focusing on hip mobility, while also working on glute strength throughout the session. If you find this type of practice…

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was consumed with anxiety, apprehension, and uncertainty regarding what awaited me. I was on the verge of beginning my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Residing in London: My Journey After Nine Months** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of my stay in London. Although nine months might not appear extensive, it has provided ample time to gain a few insightful lessons about living in this dynamic city. London is…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength session is crafted to engage your muscles using only a single heavy weight (either a dumbbell or kettlebell) along with an optional resistance band loop. The class features a guided warm-up and cool-down, with no jumping involved, allowing for easy modifications by simply adjusting…

### Hip Mobility + Glutes Class I have another mobility class ready for you! If you didn’t catch the previous one that concentrated on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re redirecting our attention to hip mobility, placing a spotlight on glute strengthening as we progress through the exercises. If this style of…

**Insights from My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding what awaited me. I was on the brink of beginning my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring Accommodation in London: A Personal Experience** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of residing in London. Although nine months might not appear extensive, it has provided ample time for me to absorb several crucial insights regarding life in this dynamic city. London boasts a…

**Musings on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was enveloped in a mix of anxiety, trepidation, and uncertainty about what awaited me. I was about to begin my adventure as a first-year student in [Materials Science and…