You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, apprehension, and uncertainties about what awaited me. I was on the brink of commencing my journey as a freshman in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Exploring London: My Journey in Securing Student Accommodation** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated nine months of residing in London. Although that may appear brief, I’ve gathered some significant knowledge in that time. London is a remarkably lively city, rich not only in diverse accommodation possibilities but also…

**Lower Body Strength Circuits Class: A 45-Minute Workout** This lower body strength circuit class is crafted to focus on your legs and glutes using just one heavy weight (either a dumbbell or a kettlebell will suffice) along with an optional resistance band loop. The session lasts for 45 minutes and features a guided warm-up and…

### Hip Mobility + Glutes Class I have another mobility session lined up for you! If you happened to miss the previous one that concentrated on shoulder mobility, be sure to take a look at it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our focus to hip mobility, particularly on fortifying the glutes as we navigate through the…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Almost a year ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about the upcoming journey. I was on the verge of starting my adventure as a first-year student in [Materials Science and…

**Experiencing Life and Housing in London: My Journey** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of residing in London. Although nine months might not appear extensive, it has provided me with valuable insights into life in this dynamic city. London boasts an impressive variety of accommodation…

**Lower Body Strength Circuits Class Overview** This 45-minute class is dedicated to enhancing lower body strength using solely a heavy weight (such as a dumbbell or kettlebell) and an optional resistance band loop. The session features a structured warm-up and cool-down, with no jumping involved, allowing for easy modifications by opting for a lighter weight…

**Hip Mobility + Glutes Class** I have another fantastic mobility session for you! If you happened to miss the previous one centered on shoulders, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our attention toward hip mobility, while placing a strong emphasis on fortifying the glutes as we progress through the exercises. If this workout…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was overcome with anxiety, fear, and uncertainty regarding what lay ahead. I was on the brink of starting my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Residing in London: My Journey After Nine Months** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated my nine-month mark of residing in London. Though nine months might not appear lengthy, I’ve acquired a wealth of knowledge about this dynamic city. London showcases a rich diversity in not only housing options…