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Here’s a rephrased version of your article: — ### Glutes + Hip Mobility Class I’m thrilled to present another mobility session for you! If you happened to miss the last class that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today’s class will focus on enhancing hip mobility while simultaneously strengthening the glutes. If…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, apprehension, and doubt regarding what the future held. I was on the verge of beginning my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Experiencing Life in London: A Nine-Month Overview** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and though that duration may seem brief, it has provided ample opportunity to absorb several key insights about existence in this dynamic city. London is celebrated not just for its varied housing…

Here’s a rephrased version of your article: — ### Lower Body Strength Circuits Class: A 45-Minute Workout for Every Level This 45-minute lower body strength circuit class is crafted to assist you in developing strength and stability with minimal equipment. You’ll just need a single heavy weight (a dumbbell or kettlebell is ideal) and an…

Here’s a rephrased version of your article: — ### Class on Hip Mobility and Glutes: A Flow for Strengthening and Stretching I’m thrilled to present another class focused on mobility! If you didn’t catch the last session dedicated to shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be directing our focus to hip mobility…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, apprehension, and uncertainty regarding what was to come. I was about to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Nine Months in London: A Student’s Insight on Housing and Lifestyle** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I commenced my experience of residing in London. While this duration might not appear extensive, it has afforded me significant understanding of life within this dynamic city. London is celebrated not…