You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was brimming with anxiety, uncertainty, and skepticism about what awaited me. I was just about to embark on my first year of studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Experiencing London: Nine Months of Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I started my adventure of residing in London. Though it may appear to be a brief period, it has afforded me meaningful reflections on life in this energetic city. London is an ever-evolving metropolis, not only due…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength circuit session is created to enhance strength and flexibility with minimal gear. You’ll require one heavy weight (a dumbbell or kettlebell will do nicely) and an optional resistance band loop. The session features a guided warm-up and cool-down, ensuring it’s suitable for all fitness…

**Hip Mobility & Glutes Workout** I have another mobility session prepared for you! If you didn’t catch the previous class that concentrated on shoulders, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we will focus on enhancing hip mobility while also developing the glutes. If you find this type of workout enjoyable, you can explore even more…

**Insights from My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and questions about the future. I was on the verge of embarking on my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….

**Residing in London: My Nine-Month Adventure** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I commenced my adventure of residing in London. Although this duration might not appear extensive, it has granted me ample opportunity to discover and experience a wealth about this dynamic city. London is not only rich…

### Lower Body Strength Circuits Class Overview This 45-minute lower body strength circuits class aims to enhance strength and stability with minimal gear. You will only need one heavy weight (either a dumbbell or kettlebell works excellently) and an optional resistance band loop. The session features a guided warm-up and cool-down, without any jumping, making…

### Hip Mobility & Glutes Workout I have another mobility session for you! If you didn’t catch the previous class focused on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our attention to hip mobility while also working on strengthening the glutes. If you find this kind of workout enjoyable, you can discover…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with a mix of anxiety, fear, and uncertainty regarding the path ahead. I was about to embark on my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Locating a Residence in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Having moved to London nine months ago, what may not appear as a lengthy period has taught me a great deal about residing in this vibrant metropolis. London showcases a rich diversity in both its cultures and communities, as…