Here’s a revised version of your article that conveys the same message with a new structure and wording:
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### Hip Mobility & Glutes Workout
I have another mobility session lined up for you! If you weren’t able to join the previous class centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be concentrating on hip mobility while also targeting and strengthening the glutes.
If you like this kind of movement training, you can discover more mobility classes by [becoming a Patreon member](https://www.patreon.com/nicolepearce). Patreon supporters gain access to exclusive extra classes and a monthly workout calendar—all for just $9.99 a month with no long-term obligation.
### Hip Mobility + Glutes Flow
During this class, we’ll transition smoothly through a variety of hip mobility sequences, seamlessly connecting one exercise to the next. Toward the conclusion, we’ll add in a few static stretches. If you’re using this session as a warm-up for a more extensive strength workout, you’re welcome to skip the static holds at the end.
Engaging in mobility work is crucial for maintaining optimal body function and minimizing the risk of injuries. Moreover, enhancing your mobility can boost your performance in other fitness routines.
I hope you have a great time!
**xo, Nicole**
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