Here’s another take on your article that conveys the same message but features a new structure and phrasing:
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### Class on Hip Mobility & Strengthening Glutes
I’ve got another active session lined up for you! If you didn’t catch the last one that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re focusing on hip mobility while also working to engage and strengthen your glutes.
If you enjoy this kind of movement, you can find even more mobility classes by [becoming a Patreon member](https://www.patreon.com/nicolepearce). Patrons unlock access to exclusive bonus classes and a monthly workout calendar—all for just $9.99/month with no long-term obligations.
### Flow of Hip Mobility & Glutes
In this session, we’ll smoothly transition through a series of hip mobility exercises, connecting one flow to the next. Towards the conclusion, we’ll integrate a few static stretches. If you’re using this class as a warm-up for a more extended strength workout, you’re welcome to skip the static holds at the end.
Adding mobility work to your regimen is crucial for maintaining optimal body function and minimizing the chance of injuries. Moreover, as your mobility develops, you may notice better performance in your other workouts too.
Have fun with the class!
**xo, Nicole**
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