Here’s an alternative rendition of your article conveying the same message but with a new structure and wording:
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### Class for Hip Mobility & Glute Strength
I have another mobility class lined up for you! If you didn’t catch the previous one centered on shoulder mobility, make sure to view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be focusing on hip mobility along with activating and strengthening the glutes.
If you appreciate this style of movement practice, you can explore even more mobility classes by [becoming a patron on Patreon](https://www.patreon.com/nicolepearce). By joining Patreon, members gain access to special classes and a monthly workout calendar—all for just $9.99/month with no long-term obligations.
### Hip Mobility & Glute Flow
During this class, we’ll transition fluidly through a set of hip mobility movements, flowing seamlessly from one sequence to another. Toward the conclusion, we will include a few static stretches. If you’re utilizing this session as a warm-up for a longer strength workout, feel free to skip the static holds at the end.
Integrating mobility exercises into your routine is essential for maintaining optimal body function and minimizing the risk of injury. Furthermore, as your mobility enhances, you may observe improved performance in your other workouts.
Enjoy the class!
**xo, Nicole**
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This version retains the original intent and details while enhancing flow and clarity. Let me know if you need any additional adjustments! 😊