You Just Live

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, uncertainty, and apprehension regarding the future. I was about to embark on my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. Stepping into…

**Finding a Residence in London: My Journey and Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that might not appear to be a lengthy period, I’ve gained considerable knowledge about residing in this vibrant city. London boasts a rich diversity not only in its…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit session requires only one heavy weight—be it a dumbbell or kettlebell—and an optional resistance band loop. The workout features a guided warm-up and cool-down, with no jumping involved, allowing for easy modifications by using a lighter weight. This routine is suitable for all…

— ### Class for Glute Strengthening & Hip Mobility I’ve got another session focused on mobility for you! If you missed the previous class dedicated to shoulder mobility, don’t forget to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re concentrating on hip mobility while actively engaging and strengthening the glutes. If you appreciate this kind of movement…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was brimming with anxiety, uncertainty, and skepticism regarding the path ahead of me. Approaching my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London was a momentous step….

**Securing a Residence in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and even though it might not appear as an extensive duration, I have gained significant insights into living in this vibrant city. London boasts incredible diversity not only in its…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit routine requires only one heavy weight (either a dumbbell or kettlebell) and, if desired, a resistance band loop. The session features a guided warm-up and cool-down, without any jumping, making it easily adjustable—just grab a lighter weight if necessary. This workout is appropriate…

Here’s a rephrased version of your text with the same meaning but a different structure and wording: — ### Glutes & Hip Mobility Workout I have another class focused on mobility for you! If you didn’t catch the last session that centered on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we will be concentrating…

### Insights from My Initial Year in Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, apprehension, and enthusiasm as I readied myself to embark on my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….

**Finding a Residence in London: My Journey and Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* It has been nine months since I relocated to London, and although that may not appear as an extended period, I have gained significant insights into residing in this lively city. London presents a myriad of housing…