Dos and Don’ts During the Initial Year: Insights Gained as a Materials Science Scholar

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with anxiety, apprehension, and uncertainty about what awaited me. I was on the verge of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

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Discovering Your New Residence in London as a Master’s Student

**Residing in London: Nine Months of Discoveries** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I began my adventure of residing in London. Although this may not appear to be an extended period, it has provided ample opportunity to accumulate valuable observations about this dynamic city. London is renowned not only…

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Lower Body Power Circuit Workout Session

**Lower Body Strength Circuits Class: A 45-Minute Workout for All Levels** This 45-minute lower body strength circuit workout is crafted to enhance strength and mobility while using minimal equipment. You only need one heavy weight (a dumbbell or kettlebell is perfect) and an optional resistance band loop. The class features a guided warm-up and cool-down,…

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25-Minute Glute Strength and Hip Mobility Session

Here’s a rephrased version of your article: — ### Hip Mobility + Glutes Class I’m thrilled to present another session focused on mobility! If you didn’t catch the last class that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our focus towards hip mobility while also incorporating glute strength exercises. If…

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Do’s and Don’ts for the Initial Year: Insights Gained as a Materials Science Student

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with anxiety, trepidation, and doubt regarding what was to come. I was about to start my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

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Discovering Your New Residence in London as a Graduate Student

**Living in London: A Nine-Month Insight** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Approximately nine months ago, I started my adventure of residing in London. Although this duration might not seem extensive, it has been sufficient to acquire meaningful understanding of life in this bustling and varied city. London is renowned not only…

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Lower Body Strength Circuit Workout Session

**Lower Body Strength Circuits Class: A 45-Minute Workout for Every Fitness Level** This 45-minute lower body strength circuit session is crafted to assist you in enhancing strength and stability using only one substantial weight (a kettlebell or dumbbell is suitable) and an optional resistance band loop. The class features a guided warm-up and cool-down, with…

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25-Minute Workout for Hip Mobility and Glutes

Here’s an alternate version of your text: — I’ve got another mobility session lined up for you! If you happened to miss the last class that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will transition to hip mobility, integrating glute strengthening exercises throughout the session. If this kind of movement-centric…

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Dos and Don’ts for the First Year: Insights I’ve Gained as a Materials Science Student

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, apprehension, and self-doubt as I prepared to embark on my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link). As someone who had always…

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Locating Your New Residence in London as a Master’s Student

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I started my adventure of residing in London. Though this period might appear brief, it has been sufficient to impart several meaningful lessons regarding life in this lively city. London is rich in cultural diversity as well…

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