You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, apprehension, and doubt regarding the path ahead. I was on the verge of beginning my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Residing in London: Insights from Nine Months in the City** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I initiated my adventure of living in London. Though this time frame might not seem extensive, it has provided me with significant perspectives on life in this lively and dynamic metropolis. London is…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone** This 45-minute lower body strength circuit class is crafted to assist you in developing strength and stability using merely one heavy weight (a dumbbell or kettlebell works wonderfully) and an optional resistance band loop. The session consists of a guided warm-up and cool-down, with no…

Here’s a rewritten version of your article: — **Hip Mobility + Glutes Class: An Exciting New Mobility Session for You** I’m thrilled to introduce another mobility class! If you didn’t catch the previous session that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be turning our attention to hip mobility, while also…

**Contemplations on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Almost ten months ago, in October 2022, I was overwhelmed with anxiety, apprehension, and a sense of the unknown regarding what was to come. I was about to begin my journey as a first-year student in [Materials…

**Experiencing Life in London: Nine Months of Insights and Learnings** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my adventure of residing in London. Though it may not appear to be an extensive period, it has provided ample opportunity to gain insights about living in this energetic and diverse…

**Lower Body Strength Circuits Class: A 45-Minute Workout for All Levels** This 45-minute lower body strength circuit session is crafted to enhance your strength and mobility utilizing just one heavy weight (dumbbell or kettlebell) along with an optional resistance band loop. The class features a guided warm-up and cool-down, ensuring a comprehensive workout experience. With…

Here’s a spun version of your article: — ### Hip Mobility + Glutes Class I’m thrilled to present another mobility class to you! If you didn’t catch the earlier session that concentrated on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we are redirecting our focus toward hip mobility while also integrating glute strengthening throughout…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about what was to come. I was on the verge of starting my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Residing in London: A Nine-Month Insight** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I relocated to London, and although this period may not seem particularly lengthy, it has been sufficient for me to gain some meaningful understanding of life in this dynamic city. London is not only varied in its…