**Thoughts on Nine Months in London: A Student’s View** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I started my adventure of residing in London. Although this might not appear to be an extended period, it has been sufficient to acquire some important perspectives about life in this lively and varied…
Read more
**Lower Body Strength Circuits Class: A 45-Minute Workout for All Fitness Levels** This 45-minute lower body strength circuit session is crafted to enhance strength and flexibility utilizing minimal gear. All that’s required is a single heavy weight (either a dumbbell or kettlebell is excellent) and an optional resistance band loop. This class is low-impact (no…
Read more