Dos and Don’ts for the First Year: Insights from My Journey as a Materials Science Student

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and doubt regarding the future. I was on the verge of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. As…

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Discovering Your New Residence in London as a Master’s Student

**Securing a Residence in London: My Journey and Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that might not seem like an extensive period, I’ve gained considerable knowledge about adapting to this lively city. London provides a myriad of housing choices, suitable for both…

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Lower Body Strength Circuit Workout Session

### Lower Body Strength Circuit Workout This 45-minute circuit workout for the lower body requires only one heavy weight—such as a dumbbell or kettlebell—and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping exercises, making it simple to adjust with a lighter weight. This workout is appropriate for…

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25-Minute Glutes & Hip Flexibility Routine

Here’s a rephrased version of your content maintaining the original meaning while altering the structure and wording: — ### Glute Strengthening & Hip Mobility Class I have another exciting mobility class lined up for you! If you happened to miss the earlier session that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll…

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Dos and Don’ts of the Initial Year: Insights from My Journey as a Materials Science Student

**Reflecting on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with anxiety, uncertainty, and skepticism about what awaited me. I was on the verge of commencing my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….

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Discovering Your New Residence in London as a Graduate Student

**Finding a Home in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and although that may not appear extensive, I have gained valuable insights about residing in this vibrant city. London boasts a variety of housing types as well as diverse communities…

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Lower Body Strength Circuit Workouts Session

**Lower Body Strength Circuit Workout** This 45-minute workout for lower body strength emphasizes developing power with a single heavy weight (either a dumbbell or kettlebell) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping required, allowing for easy weight modifications. This routine is appropriate for all fitness…

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25-Minute Workout for Hip Mobility and Glute Activation

Here’s a rephrased version of your article that conveys the same message with a different structure and wording: — ### Glute Strengthening & Hip Mobility Session I’m excited to share another mobility session with you! If you didn’t catch the previous class that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be…

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Dos and Don’ts for Your First Year: Insights Gained from My Journey as a Materials Science Student

**Looking Back on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, doubt, and thrill as I geared up to embark on my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. As someone who…

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