You Just Live

**Reflections on My Inaugural Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and second thoughts about what the future held. I was on the verge of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Discovering a Home in London: My Journey and Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London—relatively brief, yet sufficient to acquire essential perspectives on residing in this vibrant city. London showcases not only diverse communities but also a variety of housing choices. Students can select from…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout requires only one heavy weight—either a dumbbell or kettlebell—and a resistance band loop if you’d like. As always, the session comprises a guided warm-up and cool-down. No jumping is included, and modifications are simple—just opt for a lighter weight if necessary. This…

Here’s an alternative version of your article that conveys the same message while presenting it in a new format: — ### Glutes & Hip Mobility Routine I have another mobility session ready for you! If you didn’t catch the previous one that concentrated on shoulder mobility, make sure to take a look [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and concerns regarding what the future held. I was on the brink of starting my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Finding a Place in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that may appear to be a brief period, I have gained valuable insights into life in this vibrant city. London boasts not just a variety of housing options…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout necessitates just one heavy weight (a dumbbell or kettlebell is suitable) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping involved. It’s straightforward to adapt—just select a lighter weight if necessary—making it an excellent…

— ### Glute Strength & Hip Mobility Class I’ve prepared another mobility session for you! If you didn’t catch the previous class centered on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be concentrating on hip mobility along with engaging and strengthening the glutes. If this style of movement resonates with you, you can…

### Thoughts on My Initial Year in Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Just ten months prior, in October 2022, I felt a mixture of anxiety, fear, and uncertainty about what the future held. I was on the cusp of starting my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Finding a Home in London: My Journey and Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and although this might not appear to be a significant duration, I have gained considerable knowledge about residing in this dynamic city. London provides a wide variety of housing alternatives…