You Just Live

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was brimming with anxiety, uncertainty, and skepticism about what was to come. I was on the verge of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Securing a Residence in London: My Journey and Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated nine months of residing in London. Though this might not appear to be a lengthy period, my understanding of this vibrant city and its housing options has expanded significantly. London is an ever-evolving and…

### Lower Body Strength Circuit Workout This 45-minute workout focusing on lower body strength only requires one heavy weight (either a dumbbell or kettlebell will suffice) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping involved. It’s simple to adjust—just opt for a lighter weight if necessary—making…

— ### Workout for Hip Mobility & Glutes I have another mobility session prepared for you! If you happened to miss the last class that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention shifts to enhancing hip mobility while also activating and strengthening the glutes. If you like this kind of…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, back in October 2022, I was overwhelmed with nerves, uncertainty, and self-doubt regarding what was to come. I was on the verge of commencing my first year of [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Discovering a Home in London: My Journey and Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* It’s been nine months since I relocated to London, and although it may not seem like an extensive period, I’ve gained significant insights into living in this vibrant city. London boasts a wide array of housing options…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout only requires one heavy weight (like a dumbbell or kettlebell) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping included. It’s also easy to adjust—just use a lighter weight if needed—making it suitable for…

— ### Hip Mobility & Glute Strengthening Class I have another mobility session lined up for you! If you happened to miss the last one that dealt with shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re concentrating on hip mobility while also activating and strengthening the glutes. If you appreciate this kind of workout,…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, during October 2022, I was engulfed in nerves, uncertainty, and doubt about the future. I was on the verge of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. As…

**Exploring Student Housing in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I relocated to London, and although that may not appear to be a lengthy duration, I have acquired extensive knowledge about residing in this vibrant city. London stands out not only for its rich diversity…