You Just Live

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with nerves, uncertainty, and apprehension regarding what the future held. I was on the brink of beginning my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Discovering a Place in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I hit the nine-month milestone of residing in London. Although this might not seem extensive, I’ve gained considerable knowledge about the city and its housing alternatives. London is an energetic and diverse metropolis, presenting a variety…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout only requires one heavy weight (a dumbbell or kettlebell works) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping involved, making it simple to adapt—just opt for a lighter weight if necessary. This workout…

**Hip Mobility & Glutes Workout Session** I’ve prepared another mobility session for you! If you happened to miss the previous class centered on shoulders, you can take a look at it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention will be on hip mobility while also targeting the glutes. If you find this style of workout appealing, you can…

**Thoughts on My Initial Year Studying Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, back in October 2022, I was overwhelmed with anxiety, uncertainty, and doubt about the journey ahead. As a first-year student on the verge of embarking on my degree in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link), I…

**Securing a Home in London: My Journey and Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that might not appear to be an extensive period, I’ve gained significant insights into the process of securing accommodation in this dynamic city. London presents a wide array…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout requires only one heavy weight (a kettlebell or dumbbell will suffice) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping involved, allowing for easy modifications—simply opt for a lighter weight if necessary. This workout…

### Hip Mobility & Glute Strengthening Class Here’s another mobility session just for you! If you happened to miss the last class that concentrated on shoulders, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re turning our attention to enhancing hip mobility while also activating and fortifying the glutes. If you love this kind of movement practice,…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and skepticism regarding what awaited me. I was about to embark on my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. Being…

**Finding a Home in London: My Experience and Insights** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and while that period might not appear extensive, I have garnered substantial knowledge about residing in this lively city. London presents an extensive variety of accommodation choices, suitable for both…