Dos and Don’ts for Your First Year: Insights from My Journey as a Materials Science Student

### Thoughts on My Initial Year in Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Just ten months prior, in October 2022, I felt a mixture of anxiety, fear, and uncertainty about what the future held. I was on the cusp of starting my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

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Locating Your New Residence in London as a Master’s Student

**Finding a Home in London: My Journey and Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and although this might not appear to be a significant duration, I have gained considerable knowledge about residing in this dynamic city. London provides a wide variety of housing alternatives…

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Lower Body Strength Circuit Training Session

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit session emphasizes developing strength with a single heavy weight (such as a dumbbell or kettlebell) and an optional resistance band loop. The class features a guided warm-up and cool-down, with no jumping involved, allowing for easy modification by adjusting the weight. This workout…

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25-Minute Hip Flexibility & Glutes Exercise

— ### Glute Strengthening & Hip Mobility Class I have another mobility session lined up for you! If you missed the previous class dedicated to shoulder mobility, make sure to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our attention towards enhancing hip mobility while also activating and fortifying the glutes. If you like this style…

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Dos and Don’ts for the First Year: Insights from My Journey as a Materials Science Student

**Insights from My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I felt anxious, unsure, and skeptical about what awaited me. I was on the verge of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. Being naturally…

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Discovering Your New Residence in London as a Master’s Student

**Searching for Accommodations in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days ago, I celebrated nine months since relocating to London. Although this period may appear brief, I have gained a wealth of knowledge about residing in this vibrant city. London is rich in variety—not only in…

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Lower Body Strength Circuit Workout Session

### Lower Body Strength Circuit Workout This 45-minute strength circuit targeting the lower body requires only one heavy weight (a dumbbell or kettlebell is suitable) and optionally a resistance band loop. The session features a guided warm-up and cool-down, with no jumping movements included. It’s easily adjustable—simply opt for a lighter weight if necessary—making it…

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25-Minute Glute and Hip Mobility Session

Here’s an alternative rendition of your article conveying the same message but with a new structure and wording: — ### Class for Hip Mobility & Glute Strength I have another mobility class lined up for you! If you didn’t catch the previous one centered on shoulder mobility, make sure to view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll…

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Dos and Don’ts for the First Year: Insights from My Journey as a Materials Science Student

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and skepticism about what was ahead. I was on the brink of beginning my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….

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Discovering Your New Residence in London as a Master’s Student

**Finding a Home in London: My Journey and Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that may not seem like a significant period, I’ve gained considerable insight into life in this vibrant city. London is not only rich in its cultural and demographic…

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