Dos and Don’ts for the First Year: Insights from My Journey as a Materials Science Student

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, during October 2022, I was engulfed in nerves, uncertainty, and doubt about the future. I was on the verge of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. As…

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Discovering Your New Residence in London as a Master’s Student

**Exploring Student Housing in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I relocated to London, and although that may not appear to be a lengthy duration, I have acquired extensive knowledge about residing in this vibrant city. London stands out not only for its rich diversity…

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Lower Body Strength Circuit Workout Session

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit session requires only one heavy weight (a dumbbell or kettlebell) and an optional resistance band loop. As always, the workout features a guided warm-up and cool-down. No jumping is involved, and modifications are simple—just opt for a lighter weight if necessary. This workout…

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25-Minute Glutes & Hip Flexibility Routine

Here’s an alternative version of your article that conveys the same message but features a different structure and phrasing: — ### Glutes & Hip Mobility Workout I have another mobility session lined up for you! If you didn’t catch the previous class dedicated to shoulder mobility, make sure to take a look at it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/)….

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Dos and Don’ts for Your First Year: Insights Gained from My Journey as a Materials Science Student

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, uncertainty, and apprehension about what awaited me. I was on the verge of starting my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….

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Discovering Your New Residence in London as a Graduate Student

**Discovering a Home in London: My Journey and Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* It has been nine months since I relocated to London, and while that duration might appear brief, I have acquired significant knowledge about the city’s housing scene. London is an active and varied metropolis, providing an extensive…

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Lower Body Power Circuit Training Session

**Lower Body Strength Circuit Workout** This 45-minute lower body strength circuit workout requires just a single heavy weight (a kettlebell or dumbbell will do) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping involved. It’s easy to adjust—just opt for a lighter weight if necessary—making it suitable…

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25-Minute Glute Activation & Hip Flexibility Routine

Here’s a rephrased version of your article while keeping the same message and structure: — ### Hip Mobility & Glutes Workout I have another mobility session prepared for you! If you missed the previous one that concentrated on shoulders, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our attention to hip mobility while simultaneously strengthening…

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Dos and Don’ts for Your First Year: Insights Gained from My Journey as a Materials Science Student

### Reflections on My Initial Year in Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I found myself overwhelmed with nerves, uncertainty, and doubts about what was to come. I was on the verge of embarking on my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

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Discovering Your New Residence in London as a Master’s Student

**Discovering a Residence in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that might not appear to be an extensive period, I’ve gained a considerable amount of knowledge about residing in this vibrant city. London showcases not only a diverse…

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