You Just Live

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, uncertainty, and apprehension regarding what awaited me. I was on the verge of embarking on my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Discovering a Home in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London—a brief period, yet ample enough to acquire significant knowledge about residing in this vibrant metropolis. London is famed not just for its varied housing options but also for its lively…

**Lower Body Strength Circuit Workout** This 45-minute lower body strength circuit workout requires only one heavy weight (a dumbbell or kettlebell will suffice) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping involved. It’s simple to modify—just use a lighter weight if necessary—making it suitable for all…

— ### Glute Strength & Hip Flexibility Workout I’ve prepared another fantastic mobility session for you! If you happened to miss the previous class that concentrated on shoulder flexibility, make sure to catch it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today’s focus will be on enhancing hip flexibility while also activating the glutes. If this kind of movement resonates with…

**Reflections on My Inaugural Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and second thoughts about what the future held. I was on the verge of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Discovering a Home in London: My Journey and Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London—relatively brief, yet sufficient to acquire essential perspectives on residing in this vibrant city. London showcases not only diverse communities but also a variety of housing choices. Students can select from…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout requires only one heavy weight—either a dumbbell or kettlebell—and a resistance band loop if you’d like. As always, the session comprises a guided warm-up and cool-down. No jumping is included, and modifications are simple—just opt for a lighter weight if necessary. This…

Here’s an alternative version of your article that conveys the same message while presenting it in a new format: — ### Glutes & Hip Mobility Routine I have another mobility session ready for you! If you didn’t catch the previous one that concentrated on shoulder mobility, make sure to take a look [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and concerns regarding what the future held. I was on the brink of starting my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Finding a Place in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that may appear to be a brief period, I have gained valuable insights into life in this vibrant city. London boasts not just a variety of housing options…