You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty as I geared up to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link). Venturing into the unfamiliar was quite…

**Nine Months in London: A Student’s Insight on Accommodation and Living** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I commenced my journey living in London. Although this might not appear as an extensive period, it has allowed me to acquire significant knowledge about life in this lively city….

**Lower Body Strength Circuits Class: A 45-Minute Workout for Every Fitness Level** This 45-minute lower body strength circuits session is crafted to assist you in developing strength with the use of just one heavy weight (a dumbbell or kettlebell is ideal) and an optional resistance band loop. The workout includes a structured warm-up and cool-down,…

Here’s a rephrased version of your article: — ### Hip Mobility + Glutes Class I have another mobility class lined up for you! If you didn’t catch the previous one that emphasized shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we will be focusing on hip mobility, while also strengthening the glutes as we go….

**Insights from My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, apprehension, and uncertainty about the path ahead. I was on the verge of starting my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Experiencing Life in London: Nine Months of Revelations** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I initiated my adventure of residing in London. While this duration may not seem extensive, it has provided ample opportunity to gain substantial insights into this dynamic city. London is celebrated not just for…

**Overview of Lower Body Strength Circuits Class** This 45-minute workout focusing on lower body strength circuits is crafted to enhance strength and flexibility while utilizing minimal equipment. You will only require a single heavy weight (a dumbbell or kettlebell is ideal) along with an optional resistance band loop. The class is low-impact and free from…

Here’s a revised version of your text: — ### Glutes + Hip Mobility Class I’m excited to present another mobility session! If you didn’t catch the last one centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus shifts to hip mobility while integrating glute strength exercises throughout the class. For those who…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding what was to come. I was set to embark on my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Settling in London: Reflections After Nine Months** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I started my adventure of residing in London. While it may not appear as an extended period, it has granted me the opportunity to acquire significant insights about living in this lively city. London is…