You Just Live

**Living in London: Nine Months of Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I embarked on my adventure of residing in London. Although this timeframe may seem brief, it has provided ample opportunity to gain valuable insights about living in this dynamic city. London is recognized not only for…

**Lower Body Strength Circuits Class: A 45-Minute Workout Suitable for Everyone** This 45-minute lower body strength circuit session is crafted to enhance your strength and flexibility using minimal gear. You will only need one heavy weight (either a dumbbell or kettlebell is ideal) and a resistance band loop, if preferred. The class comprises a guided…

Here’s a rephrased version of your article: — ### Glutes + Hip Mobility Class I’m excited to bring you another mobility session! If you missed the last class that focused on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be concentrating on hip mobility while also strengthening the glutes. If this type of workout…

**Thoughts on My Inaugural Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with a blend of anxiety, apprehension, and uncertainty about the journey that awaited me. I was on the verge of starting my path as a first-year student in…

**Residing in London: Nine Months of Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I embarked on my adventure in London—though a brief duration, it has been ample time to glean significant insights regarding life within this bustling city. London serves not only as a center of varied housing opportunities…

**Lower Body Strength Circuits Class: A 45-Minute Workout for All Levels** This 45-minute lower body strength circuit session is intended to enhance your strength and stability while utilizing minimal gear. You will only need a single heavy weight (a dumbbell or kettlebell is ideal) and an optional resistance band loop. The class features a structured…

Here’s an alternate version of your article: — **Glutes & Hip Mobility Session** I have another mobility session ready for you! If you didn’t catch the last one that centered on shoulder mobility, you can find it [here](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we will be concentrating on hip mobility while incorporating exercises to strengthen the glutes throughout the…

**Contemplations on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was engulfed in anxiety, trepidation, and uncertainty as I geared up to begin my journey as a freshman in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. For someone…

**Nine Months in London: A Voyage Through Housing and Community** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I began my adventure of residing in London. While it may not appear to be an extensive period, it has been sufficient to acquire meaningful perspectives on life in this dynamic metropolis….

**Lower Body Strength Circuits Class: A 45-Minute Workout for All Levels** This 45-minute lower body strength circuit session is crafted to enhance strength and stability using minimal gear. All that’s required is a single heavy weight (a dumbbell or kettlebell works perfectly) and an optional resistance band loop. The class features a guided warm-up and…