Category: Uncategorized

**Thoughts on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was engulfed in nerves, apprehension, and uncertainty regarding my future. I was about to begin my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Exploring London’s Housing as a Student: My Journey** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated nine months of residence in London. Although that might not seem extensive, I’ve gained a handful of valuable observations throughout this time. London is an ever-evolving metropolis, not only boasting a plethora of housing…

**Lower Body Strength Circuits Class** This 45-minute lower body strength session aims to enhance strength and stability utilizing just one heavy weight (either a kettlebell or dumbbell) along with an optional resistance band loop. The class features a guided warm-up and cool-down, with no jumping, allowing for easy modification for all fitness levels. If you…

**Hip Mobility + Glutes Class** I’ve got another mobility session lined up for you! If you didn’t catch the previous one centered around shoulder mobility, feel free to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will be on hip mobility while also engaging the glutes throughout the class. If this type of training interests you…

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was consumed by anxiety, apprehension, and doubt regarding what lay ahead. I was on the verge of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Exploring Accommodation in London: A Personal Experience** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of residing in London. Although nine months might not appear to be an extensive period, it has allowed me to grasp several important insights about living in this dynamic city. London is…

**Overview of Lower Body Strength Circuits Class** This 45-minute lower body strength circuit session requires only one heavy weight (a dumbbell or kettlebell will suffice) and an optional resistance band loop. The class features a guided warm-up and cool-down and is structured to be low-impact, eliminating any jumping. It’s easily adjustable—simply utilize a lighter weight…

### Hip Mobility + Glutes Class I have another mobility session for you! If you missed the previous one which centered around shoulders, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be directing our attention to hip mobility, integrating glute strengthening movements along the way. If you find this type of workout appealing, you can access…

**Insights from My Inaugural Year in Materials Science and Engineering** *Composed by Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding the future. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Residing in London: My Journey After Nine Months** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated my nine-month milestone of residing in London. Although nine months might not appear extensive, I’ve gained invaluable insights into life within this dynamic metropolis. London boasts not only a rich array of accommodation choices…