Category: Uncategorized

**Insights from My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty about the future. I was on the brink of starting my degree in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) as a first-year student….

**Residing in London: My Nine-Month Experience** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just recently, I marked my nine-month anniversary of residing in London. Although nine months might not appear to be significant, it has provided me with ample opportunity to gather some crucial insights. London is a vibrant and multifaceted city,…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength session is crafted to enhance strength and endurance through the use of a single heavy weight (either a dumbbell or kettlebell) alongside an optional resistance band loop. The class is low-impact, devoid of any jumping, allowing for easy modifications simply by adjusting the weight….

### Hip Mobility + Glutes Class I have another mobility session lined up for you! If you didn’t catch the previous one that centered on shoulders, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our concentration will be on hip mobility while also reinforcing the glutes as we progress through the movements. If you like this style…

**Musings on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Almost a year ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding my future. I was on the verge of embarking on my journey as a first-year student in [Materials Science and…

**Exploring Housing in London: Insights from a Student** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated my nine-month milestone of residing in London. Although nine months may appear brief, it has provided me with essential insights into life within this lively metropolis. London boasts a rich tapestry of cultural communities…

**Lower Body Strength Circuits Class Overview** This 45-minute lower body strength circuit session is crafted to push your muscles using a single heavy weight (either a dumbbell or kettlebell) along with an optional resistance band loop. The class is low-impact and does not include jumping, making it easy to adjust by opting for a lighter…

**Hip Mobility + Glutes Class** I have another mobility session lined up for you! If you missed the previous one that concentrated on shoulders, be sure to take a look at it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention will be on hip mobility, while also working to strengthen the glutes. If you like this type of workout,…

**Reflecting on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I was overwhelmed with anxiety, uncertainty, and trepidation about what was to come. I was on the verge of starting my journey as a first-year student in [Materials Science and…

**Residing in London: My Journey After Nine Months** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month milestone of my journey in London. Although this timeframe may appear brief, I’ve garnered several significant insights throughout my experience. London is an energetic and multicultural metropolis, not only regarding its housing…