You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was engulfed by anxiety, apprehension, and uncertainty about what awaited me. I was on the cusp of starting my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Residing in London: A Nine-Month Experience** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months prior, I set out on my adventure of residing in London. Although it may not appear lengthy, this time has afforded me ample opportunity to discover much about this lively and dynamic metropolis. London is not only rich…

### Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone This 45-minute lower body strength circuits class is tailored to assist you in developing strength and stability with minimal gear. You will only need one heavy weight (a dumbbell or kettlebell) and a resistance band loop, which is optional. The session is low-impact and…

Here’s a rephrased version of your article: — ### Hip Mobility + Glutes Class I’m thrilled to present another mobility class! If you didn’t catch the last one that centered on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re directing our attention to the hips, blending in glute strengthening along the way. For those…

**Insights from My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was engulfed in a haze of anxiety, fear, and uncertainty regarding my future. I was on the verge of beginning my adventure as a first-year student in [Materials…

**Residing in London: Nine Months of Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months past, I embarked on my adventure of residing in London. Although this duration might not appear extensive, it has been sufficient to gather some meaningful reflections regarding existence in this dynamic and varied city. London is famous…

### Lower Body Strength Circuits Class: A 45-Minute Session for Everyone This 45-minute lower body strength circuits class is created to enhance strength and flexibility using just one heavy weight (either a dumbbell or kettlebell will do) along with an optional resistance band loop. The session features a guided warm-up and cool-down, and it’s low-impact,…

Here’s an alternate version of your article: — ### Glutes + Hip Mobility Class I’m thrilled to introduce another session of mobility workout! If you happened to miss the last class dedicated to shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we are turning our attention to hip mobility while integrating some glute strengthening exercises….

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with anxiety, dread, and uncertainty about the future. I was on the verge of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Experiencing London: A Nine-Month Insight** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I started my experience of residing in London. Although this duration might appear brief, it has been sufficient to appreciate and engage with the city’s distinct vibrance. London serves not only as a center for varied housing options…