Here’s a rephrased version of your article, maintaining the same important points but with a refreshed style:
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### Workout for Hip Mobility & Glutes
I’ve prepared another mobility session for you! If you didn’t catch the previous one that focused on shoulders, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention is on enhancing hip mobility while concurrently engaging the glutes.
If you appreciate this kind of movement practice, you can find even more mobility sessions by [joining me on Patreon](https://www.patreon.com/nicolepearce). Patreon supporters receive exclusive classes and a monthly workout schedule for just $9.99/month—no long-term obligations necessary!
#### Flow of Hip Mobility + Glutes
During this class, we’ll transition smoothly from one hip mobility routine to another, maintaining a consistent flow throughout. Near the conclusion, we will add some static stretches. If you’re utilizing this as a warm-up prior to a strength session, feel free to bypass the static holds at the end.
Engaging in mobility work is crucial for keeping your body operating at its best and avoiding injuries. Additionally, as your mobility enhances, you might notice improved performance in your other workouts as well!
Have a great class!
**xo, Nicole**