You Just Live

**Nine Months in London: A Student’s Insight on Housing and Lifestyle** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I began my adventure of residing in London. Although this period might appear brief, it has been sufficient for me to grasp and adjust to the subtleties of living in this lively…

### Lower Body Strength Circuits Class: A 45-Minute Workout for Everyone This 45-minute lower body strength circuit class is crafted to assist you in developing strength and stability with minimal equipment. You will only require a single heavy weight (a dumbbell or kettlebell is suitable) and a resistance band loop is optional. The session includes…

Here’s a new version of your article: — **Glutes and Hip Mobility Class** I have another mobility session ready for you! If you missed the last one that focused on shoulder mobility, you can find it [here](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be focusing on hip mobility while also strengthening the glutes. If this type of movement-centric work…

**Musings on My Initial Year in Materials Science and Engineering** *Composed by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was engulfed in anxiety, trepidation, and ambiguity regarding what was to come. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Residing in London: Nine Months of Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I initiated my experience of residing in London. Although this may not appear to be a lengthy duration, it has been sufficient for me to acquire some insightful revelations about living in this lively city. London…

### Lower Body Strength Circuits Class: A Comprehensive Workout for Everyone This 45-minute lower body strength circuit session is crafted to assist you in developing strength and stability with minimal gear. All that’s required is a single heavy weight (a dumbbell or kettlebell is ideal) and a resistance band loop is optional. The class features…

Here’s a rephrased version of your article: — ### Hip Mobility + Glutes Class I’m thrilled to present another mobility class for you! If you didn’t catch the last one that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be focusing on hip mobility and integrating glute strengthening exercises. If you appreciate…