You Just Live

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I found myself engulfed in nerves, uncertainty, and trepidation regarding what awaited me. I was on the brink of beginning my inaugural year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Finding a Home in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I marked my nine-month milestone of residing in London. Although this might not appear to be a long span, I have gained valuable insights into the city and its housing landscape. London is a vibrant and varied metropolis,…

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout requires only one heavy weight (a dumbbell or kettlebell) and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping necessary, allowing for easy modifications—simply opt for a lighter weight if desired. This workout is ideal…

— ### Glutes & Hip Mobility Session Here’s another mobility class for you! If you didn’t catch the previous one that targeted shoulders, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re concentrating on hip mobility while also activating the glutes. If you find this movement style enjoyable, you can explore even more mobility classes by [supporting…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, doubt, and uncertainty about what the future held. I was about to embark on my first year of studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Finding a Residence in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and although that might appear to be a brief period, I’ve gained substantial insights about residing in this vibrant metropolis. London boasts a rich diversity in both its cultures and communities, as…

**Lower Body Strength Circuits Workout** This lower body strength circuit session utilizes only one heavy weight—either a dumbbell or kettlebell—and optionally, a resistance band loop. The workout spans 45 minutes and features a guided warm-up and cool-down. There are no jumping exercises, and it’s easy to adapt by selecting a lighter weight. This workout caters…

**Hip Mobility & Glutes Workout Session** If you’re aiming to enhance your mobility, I have another excellent class for you! If you didn’t catch my last session concentrated on shoulder mobility, you can view it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll concentrate on hip mobility while also fortifying the glutes. ### Join for Additional Mobility Workouts If you…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I found myself engulfed in anxiety, uncertainty, and self-doubt about the journey ahead. I was on the brink of starting my initial year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…

**Exploring London’s Housing and Lifestyle as a Student** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* It has been nine months since I relocated to London, and although that might not seem extensive, I have gained significant insights into residing in this lively city. London presents not just a wide array of housing choices…